英語(yǔ)勵(lì)志演講稿范文(一)
ladies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you m.seogis.com m.seogis.com and the ice of pessimism, then you are grom.seogis.coms , poor health , being laid off may be the stress that most adults nom.seogis.compete in the job market and hom.seogis.com. you can see (請(qǐng)你支持:m.seogis.committed! and you are confident, you are passionate, you are committed!
you m.seogis.comust do your part. you must faithfully follom.seogis.comeans a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often existsin a man of 60 more than a boy of 20 . nobody grom.seogis.coman being „s heart the lure of m.seogis.comost importantly, it is a nem.seogis.committed! you m.seogis.comust do your part, you must faithfully follom.seogis.com the center of your body,and hold your breath for a count of 8(1,2,3,4,5,6,7,8). picture yourself standing in an observation elevator. through the glasses you can see the doors to all the building and the children playing on the ground betm.seogis.comountain,a beautiful harbor appears on the horizon. in the harbor sailboats are easily cruising on the blue and peaceful m.seogis.comised everyday; you listened to the recordings and practiced as planed. you thought often and critically; you alm.seogis.come and effort on the most important goals of your life. you m.seogis.comost importantly, it is a nem.seogis.committed! you m.seogis.comust do your part, you must faithfully
follom.seogis.com the center of your body,and hold your breath for a count of 8(1,2,3,4,5,6,7,8).
picture yourself standing in an observation elevator.through the glasses you can see the doors to all the building and the children playing on the ground betm.seogis.comountain,a beautiful harbor appears on the horizon .in the harbor sailboats are easily
cruising on the blue and peaceful m.seogis.comised everyday;you listened to the recordings and practiced as planed.you thought often and critically;you alm.seogis.com!
當(dāng)你躺在床上,閉上眼睛,放松。深吸一口氣等我數(shù)到3(1,2,3),然后慢慢呼出。你的身體很舒服,你的雙眼閉著。再深吸一口氣,比以前一口更深,屏住呼吸等我數(shù)到5(1,2,3,4,5 ),然后慢慢呼出。注意你很放松,你的身體軟軟的。再深吸一口氣,感覺(jué)從你身體的中心處,屏住呼吸等我數(shù)到8(1,2,3,4,5,6,7,8),然后慢慢的呼出。
想象自己站在一個(gè)觀光電梯里,透過(guò)玻璃,你可以看到附近建筑物的門(mén)以及在空地上玩耍的孩子。
慢慢地你意識(shí)到電梯在向上移動(dòng)。
隨著電梯漸漸上行,你開(kāi)始注意到窗戶和窗戶背后的人。
建筑物很高,過(guò)了好大一會(huì),電梯漸漸靠近頂點(diǎn)。
就當(dāng)電梯超過(guò)建筑物的一瞬間,一個(gè)漂亮的湖出現(xiàn)在你的眼簾。湖水清澈而平靜,湖面上有鴨子在嬉戲,漣漪從它們身邊慢慢地向外散去。
湖的對(duì)面是一個(gè)長(zhǎng)滿綠草的山坡,綿羊在上面懶懶地一邊吃草一邊玩耍。電梯繼續(xù)上升,就在掠過(guò)山頂?shù)囊凰查g,一座漂亮的海港出現(xiàn)在地平線上。海港中,帆船在湛藍(lán)而平靜的海面上飄來(lái)飄去。
海港周圍,大片的鮮花和綠地以及設(shè)計(jì)精美的房屋沿海岸線規(guī)則有序地排列著。
你被這優(yōu)美的環(huán)境以及人與自然之間如此完美的融合深深地打動(dòng)了。
你開(kāi)始想象自己就住在這個(gè)海港里,擁有你所期望的一切,享受你夢(mèng)想中的友誼,實(shí)現(xiàn)你所渴望中的成就。
你知道所有這一切都將會(huì)是你的,你可以盡情的享受和珍存。因?yàn)槟悻F(xiàn)在有了明確的人生方向,制定出了完善的人生策略,采取了一切必要的行動(dòng):你每天按計(jì)劃起床;按計(jì)劃聽(tīng)錄音進(jìn)行模仿;你經(jīng)常思考問(wèn)題,并隨時(shí)將你的體會(huì)和靈感記錄下來(lái);你總是不斷地激發(fā)自己、超越自己,讓自己結(jié)交新的朋友,抓住每一個(gè)學(xué)習(xí)的機(jī)會(huì)。
現(xiàn)在,你可以完全肯定自己正在沿著正確的方向和步調(diào)前進(jìn),你可以放心的進(jìn)入夢(mèng)鄉(xiāng)了。盡量放松你的眼部,漸漸地,你的頭部,你的頸部,你的肩部,你的胸部,你的腰部,你的大腿,你的膝關(guān)節(jié),你的雙腳,你的腳趾,你的全身……慢慢地,慢慢地,慢慢地,睡吧!做個(gè)美夢(mèng)吧!
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